Bean and Alfalfa Sprouts are an essential ingredient in my cooking. I put them on salads, add them to stir fry, eat them raw by the handful…you get the idea. So imagine my joy when I discovered how easily and inexpensively they can be grown on a sunny windowsill. An investment of one Mason Jar, $4 of seeds and a square of cheesecloth can yield 10 - 12 quarts of sprouts in as little as five days! Check SFGate
for complete instructions on raising your sprouts.